Overview

More than education, training and experience, it is resilience that determines who succeeds and who fails. More than genetics, intelligence or any other factor it is "thinking" styles that determines who is resilient and who is not.

Programme Content

• Why Resilience Matters
• The Faces of Resilience
• The 7 Resilience Factors
• Developing Resilience Skills

Structure

2 Consecutive Days

(All participants will receive a participants' workbook)

Outcomes

• Improved mental focus and productivity
• Manage anxiety and stress
• Trusting your intuition, accurate thinking
• Improved decision-making

Speaker: Mary Keightley

Cost: £280 + VAT